Lavender Essential Oil – Far More Than A Sleep Aid

Though most people use lavender essential oil as a sleep aid it actually has many other uses. One of those uses is for aromatherapy. Many people use this type of oil to help them feel a decrease in their stress level. It has also been known to alleviate both depression and anxiety. In addition, many women use it to treat menstrual pain. It is also sometimes used with babies who suffer from colic.


lavender garden


Lavender essential oil is often found in soap, lotion, shampoo, candles and air fresheners. Some first aid kits even contain a small bottle of the oil. It is not uncommon for people to drink lavender tea either.


Of all the essential oils, lavender is one of the most precious oils due, in part, to its many health benefits. One of those is its ability to treat acne and other skin conditions. Lavender works to disable the power of the bacteria that can lead to acne. It also reduces the scarring commonly associated with acne affected skin.


Using lavender essential oil along with sesame or coconut oil can treat both dermatitis and eczema. It can also be applied to dried or chapped lips to help moisturize them. Sunburns and minor skin burns can also be treated using lavender oil. The relief is usually felt immediately when applied to burned skin.


Both earaches and headaches can be treated using lavender. A drop of warm lavender applied to the skin around a person’s ears and throat can help provide relief as well. It can also be massaged onto one’s forehead to help relieve a headache.


With so many health benefits to lavender essential oil it is useful as much more than just a sleep aid for people throughout the world.