Heart Beet – organic juice ingredients – makes 945ml circa

7.90

SKU: heart beet juice ingredients- Categories: ,

Product Description

 

 

  • Apple

    1 medium (3″ dia)182g

  • Beet Root

    1 beet (3″ dia)175g

  • Carrots

    12 medium732g

  • Lemon

    1/2 fruit (2-3/8″ dia)42g

  • Oranges (peeled)

    2 fruit (2-5/8″ dia)262g

Nutrition Facts (Juiced)
Calories 325
Calories from Fat 17.41
% Daily Value *
Total Fat 1.93g 5.51%
Saturated Fat 0.293g 1.47%
Monounsaturated Fat 0.163g
Polyunsaturated Fat 0.798g
Cholesterol 0mg
Sodium 445mg 29.67%
Potassium 2656mg 56.51%
Total Carbohydrate 101.22g 77.86%
Dietary Fiber 3.7g 9.74%
Sugars 62.78g
Protein 8.99g
Vitamin A 4244µg 471.56%
Vitamin C 133.1mg 147.89%
Calcium 273mg 27.30%
Iron 2.99mg 37.38%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 72.6mg 13.20%
Folate 209µg 52.25%
Niacin 6.021mg 37.63%
Riboflavin 0.452mg 34.77%
Thiamin 0.423mg 35.25%
Vitamin B-12 0µg
Vitamin B-6 0.961mg 73.92%
Vitamin D 0IU
Vitamin E 3.98mg 26.53%
Vitamin K 69.7µg 58.08%
Minerals
Copper 0.444mg 49.33%
Magnesium 92mg 21.90%
Phosphorus 269mg 38.43%
Selenium 2.4µg 4.36%
Zinc 1.83mg 16.64%
Other
Caffeine 0mg
Theobromine 0mg
Water 1097.93g
The ‘Juiced’ nutrient values are calculated estimates based off of the USDA nutrition database.
These nutrient values are estimates based on various studies. They should not be considered as 100% accurate.

credit juicerecipes.com

Ingredient

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